How to Make " JENIPER " (Lime Extract) in Food Combining Program

The person who run food combining program will know the term of JENIPER. JENIPER stands for JERUK NIPIS PERES( in Bahasa), in English is known as Lime Extract. This is the great drinking for the person who joining Food Combining Program. The function of Jeniper is as Liver Tonic. It is very good for our body. It helps the liver works well.



It is very simple to make JENIPER, let's check the following steps:

• Firstly prepare 1 lime and a glass of lukewarm water.
• Cut in half the lime and press until get the lime extract.
• Pour into the lukewarm water.
• Drink as soon as possible
• Note : Don't add any sugar/salt/honey/ice/milk/or sweeteners. 

Jeniper

What is the suitable time for drink the JENIPER? It is better if you drink it  after get up in the morning before you take anything on you mouth.

English version